Provinces & states
First-level administrative divisions, their capitals, population and area.
| Province / state | Country | Capital | Population | Area |
|---|---|---|---|---|
| Rep. of Kalmykiya | Russia | Elista | 318,500 | 76,100 |
| Rep. of Karelia | Russia | Petrozavodsk | 785,000 | 172,400 |
| Rep. of Khakassiya | Russia | Abakan | 585,800 | 61,900 |
| Rep. of Komi | Russia | Syktyvkar | 1,185,500 | 415,900 |
| Rep. of Mariy El | Russia | Yoshkar Ola | 766,300 | 23,200 |
| Rep. of Mordovia | Russia | Saransk | 955,800 | 26,200 |
| Rep. of North Ossetiya | Russia | Vladikavkaz | 662,600 | 8,000 |
| Rep. of Sakha | Russia | Yakutsk | 1,022,800 | 3,103,200 |
| Rep. of Tatarstan | Russia | Kazan | 3,760,500 | 68,000 |
| Rep. of Tyva | Russia | Kyzyl | 309,700 | 170,500 |
| Rostovskaya oblast | Russia | Rostov no Donu | 4,426,400 | 100,800 |
| Ryazanskaya oblast | Russia | Ryazan | 1,325,300 | 39,600 |
| Sakhalinskaya oblast | Russia | Yuzhno Sakhalinsk | 647,800 | 87,100 |
| Samarskaya oblast | Russia | Samara | 3,311,500 | 53,600 |
| Sankt Peterburg | Russia | Sankt Peterburg | 4,801,500 | — |
| Saratovskaya oblast | Russia | Saratov | 2,739,500 | 100,200 |
| Smolenskaya oblast | Russia | Smolensk | 1,172,400 | 49,800 |
| Stavropolsky kray | Russia | Stavropol | 2,667,000 | 66,500 |
| Sverdlovskaya oblast | Russia | Yekaterinburg | 4,686,300 | 194,300 |
| Tambovskaya oblast | Russia | Tambov | 1,310,600 | 34,300 |
| Tomskaya oblast | Russia | Tomsk | 1,077,600 | 316,900 |
| Tulskaya oblast | Russia | Tula | 1,814,500 | 25,700 |
| Tverskaya oblast | Russia | Tver | 1,650,600 | 84,100 |
| Tyumenskaya oblast | Russia | Tyumen | 3,169,900 | 1,435,200 |
| Udmurt Republic | Russia | Izhevsk | 1,639,100 | 42,100 |
| Ulyanovskaya oblast | Russia | Simbirsk | 1,495,200 | 37,300 |
| Vladimirskaya oblast | Russia | Vladimir | 1,644,700 | 29,000 |
| Volgogradskaya oblast | Russia | Volgograd | 2,703,700 | 113,900 |
| Vologodskaya oblast | Russia | Vologda | 1,349,800 | 145,700 |
| Voronezhskaya oblast | Russia | Voronezh | 2,503,800 | 52,400 |
| Yaroslavskaya oblast | Russia | Yaroslavl | 1,451,400 | 36,400 |
| Yevreyskaya avt. oblast | Russia | Birobidzhan | 209,900 | 36,000 |