Provinces & states

First-level administrative divisions, their capitals, population and area.

Province / state	Country	Capital	Population	Area
Arusha	Tanzania	Arusha	1,351,700	82,306
Daressalam	Tanzania	Dar es Salaam	1,360,900	1,393
Dodoma	Tanzania	Dodoma	1,237,800	41,311
Iringa	Tanzania	Iringa	1,208,900	58,864
Kagera	Tanzania	Bukoba	1,326,200	28,388
Kaskazini Pemba	Tanzania	Wete	137,400	574
Kaskazini Ujunga	Tanzania	Mkokotoni	97,000	470
Kigoma	Tanzania	Kigoma Ujiji	854,800	37,037
Kilimanjaro	Tanzania	Moshi	1,108,700	13,309
Kusini Pemba	Tanzania	Chake Cahke	127,600	332
Kusini Ujunga	Tanzania	Koani	70,200	854
Lindi	Tanzania	Lindi	646,600	66,046
Mara	Tanzania	Musoma	970,900	19,566
Mbeya	Tanzania	Mbeya	1,476,200	60,350
Mjini Magharibi	Tanzania	Zanzibar	208,300	230
Morogoro	Tanzania	Morogoro	1,222,700	70,799
Mtwara	Tanzania	Mtwara Mikandani	889,500	16,707
Mwanza	Tanzania	Mwanza	1,878,300	19,592
Pwani	Tanzania	Dar es Salaam	638,000	32,407
Rukwa	Tanzania	Sumbawanga	684,000	68,635
Ruvuma	Tanzania	Songea	783,300	63,498
Shinyanga	Tanzania	Shinyanga	1,772,500	50,781
Singida	Tanzania	Singida	791,800	49,341
Tabora	Tanzania	Tabora	1,036,300	76,151
Tanga	Tanzania	Tanga	1,283,600	26,808